OUR STORY

Mind Body Sport provides mental health care that accounts for both everyday challenges and the added pressure that comes from sport. This includes the emotional, cognitive and identity shifts that show up in training, competition, recovery and major life transitions. The approach is practical and evidence-informed, aimed at helping people build skills that support their functioning and allow them to navigate their lives and sport roles with stability and confidence.

Mind Body Sport uses a whole-person perspective. People are understood in the context of their full lives, not only their performance roles. This perspective highlights how mental health and performance can influence each other and guides treatment that fits real circumstances and demands.

The aim is straightforward: provide solid mental health care that helps people manage pressure, sustain their wellbeing and handle the demands they face both in and outside of sport.